The strongest people are not those who show strength in front of us, but those who win battles we know nothing about.
Jonathan Harnisch
Harnisch is acknowledging that mental wellness is not always visible to others and that some of the strongest individuals may be fighting battles that are unseen. The quote emphasizes the importance of compassion and understanding towards those who may be struggling.
Reframe your thinking and recognize that strength is not measured by how well you hide your struggles, but rather by your ability to face them and overcome them.