Telehealth vs In-Person
Telehealth, or the use of technology to provide healthcare remotely, has become increasingly popular in recent years, particularly…
What to Expect in Counseling
Mental health counseling, also known as counseling or therapy, is a form of treatment that involves talking to…
Trauma Among First Responders
First responders, such as paramedics, firefighters, and police officers, regularly encounter traumatic events on the job. These can…
Post-Traumatic Stress
PTSD can have a significant impact on a person’s mental and physical well-being, and it is important for…
Quitting Drinking
Quitting drinking is a brave and rewarding decision that you can make for yourself. It’s also one of…
Marijuana Harms
Marijuana, also known as cannabis, is a widely used recreational drug that is legal in some countries, states,…
Marijuana Reduction
Ah, marijuana, the drug that makes you think you’re a genius but in reality, you can’t even remember…
Reducing Alcohol Consumption
Alcohol consumption is a common and accepted part of many adults’ lives, but excessive drinking can have negative…
Reducing Alcohol Consumption
Alcohol is a widely consumed substance, and excessive alcohol consumption can lead to a wide range of negative…
Alcohol Reduction
Ladies and gentlemen, it’s time to face the music: our love affair with alcohol has gone too far.…
What is Seasonal Depression?
What’s seasonal depression? Seasonal depression, often called seasonal affective disorder (SAD), is a depression that occurs each year…